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| Exercice 1 |
2 exercices de passes |
20mn |
| Exercice 2 |
Motricite, coordination et tir.
|
20mn |
| Exercice 3 |
Exercice de tir. |
20mn |
| Exercice 4 |
Jeu à thème. |
20mn |
| U13 - U15 - U17 - U19 |
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EXERCICE 1 |
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2 exercices de passes |
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EXERCICE 2 |
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Motricite, coordination et tir |
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EXERCICE 3 |
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Exercice de tir |
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EXERCICE 2 |
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Motricite, coordination et tir |
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